Brassicas

Who can resist this great white (or purple or green!) wonder, especially in a baking tray covered in cheese! Although not the easiest of vegetables to grow, cauliflower is incredibly rewarding, looks great and is low in fat, high in

Versatile, good for you and fun to grow, cabbage is perhaps one of the more underrated stars of the vegie patch. Although they may not be everyone’s favourite, cabbages are high in vitamin C, and raw cabbage is a fantastic

Brassica oleracea var. gemmifera. Brassicaeae Brussels Sprout – yep, that’s right, they’re Brussels Sprout not Brussel Sprouts – are one of the few vegetables that are almost guaranteed to get a strong reaction from people. Unfortunately, even those that have

Broccoli is a favourite for the autumn / winter vegie patch. It can be steamed, boiled, battered, stirfried, steamed with white sauce in side dishes, chopped into florets, boiled in stock or blended into tasty, nourishing soups. Broccoli is also